|
|
|
INGREDIENTS
DIFFICULTY: LOW PREP. TIME: 30 MIN. COOKING TIME: 30 MIN. SERVINGS: 4 COST: LOW
2 RED BELL PEPPERS
2 YELLOW BELL PEPPERS |
3 GARLIC CLOVES PEELED AND CUT IN HALF
|
1 CAN DICED TOMATOES
|
2 RED PEPPERS CHOPPED
|
2 SLICED ONIONS
|
BLACK PEPPER
|
SALT TO TASTE
|
5 TBLSPOONS EXTRA VERGIN OLIVE OIL
|
RECIPE
1) IN A LARGE FRYING PAN PUT OLIVE OIL, GARLIC AND RED PEPPER. PLACE ON MEDIUN HEAT MAKING SURE GARLIC DOES NOT BROWN.
|
2) TAKE OUT GARLIC AND THE ONION AND 1 TEASPOON OF SALT.
|
3) STIRR AND COOK ABOUT 10-15 MINUTES.
|
4) ADD THE BELL PEPPERS.
|
5) COOK AT MEDIUM TO LOW HEAT, COVERED.
|
6) WHEN THE BELL PEPPERS ARE ALMOST READY ADD THE DICED TOMATOES, SALT AND PEPPER TO TASTE.
|
7) FINISH COOKING.
|
8) SERVE HOT AS A SIDE DISH WITH ITALIAN BEAD, USE IT TO CONDITION PASTA OR AS AN APPETIZER ON SLICED BAGUETTE.
|